Sometimes the key to restoration is TIME

How to make time for relaxation

How to pause to find/relearn purpose

How I removed an energy drainer

The path to recharging is led by you

Protect & recharge your energy core today

THANK YOU! (healthcare workers and others who serve the greater good)

Revealing an unseen hope

Rejecting today’s “normal”-- by a loving optimist

Quick! Gimme an outlet to recharge!

De-energized? What are you going to do about it?

Having a moral compass can expand our (& others’) happiness

How we shape the new normal

2020 can't hold our happiness hostage

Building a new normal with gratitude

Persevering through havoc

What recharges you most?

Two self-care side effects

Are you ready to face yourself?

We are all ephemeral

Are you a self-care catalyst for yourself and others?

Unlocking ourselves through reflect-ception

2020 has left us sunscalded

With everything you've got

Let's take a break

A brief note

Recharging together

Pivoting fear into power

The underestimated element to finding balance

How to carry the weight of the pandemic

A hidden sweet spot toward happiness

Are you a paver or a pather?

Does someone need a hug?

Patience takes patience

Emergency balance plan

One day at a time

Hang in there & recharge self-care often

Timeout! Take a moment to recharge

Ways to recharge while waiting for strength

How recharging self-care leads to transformation

When it hurts to give to others, it's time for a recharge

Time for a recharge, a Happiness Recharge

The ocean is her muse

Music, string art and the fabrication of life