Virtual Recharge Retreat
You can enjoy a retreat in your own home. This retreat is for anyone looking to add balance in their life, relax and focus on self-care and personal ambitions.
This is a rejuvenating experience where you'll focus on goal orienting, personal empowerment exercises and you'll be led in relaxing guided imagery meditations (you can be at any stage of meditation -- from no experience to beginner to advanced).
The content will take you between one and three hours to complete; you can do this at your own pace.
This is a great outlet to recharge and invest in yourself. Outcomes focus on increasing self-care, personal empowerment, feeling balanced and having a clear path toward your goals.
All you'll need during this retreat is a phone or computer to view, a headset if preferred, a notebook/journal and a quiet space.