Quick! Gimme an outlet to recharge!I often see faces with gaping stares, looks of shock, and ghost-like cloaks. I am not talking about Halloween movies or living in a...
De-energized? What are you going to do about it?Energy, the most valuable force in our existence. Energy is transferable in meaning in multiple ways, like eating food to give our bodies...
Having a moral compass can expand our (& others’) happinessThe world's darkness can also add lightness if we pay attention to how we as individuals can make a positive difference. This year we...
How we shape the new normalRegardless of the hate we've witnessed this year, we must shine our light into the shadowed corners of the world. Doing so will counter...
2020 can't hold our happiness hostageSo much of the 2020 havoc has broken my heart more than once this year. I’ve been trying a new approach to cope in this past month that...
Building a new normal with gratitudeWhen we are grateful that our most basic needs are satisfied, we can free ourselves from yearning for excess. That is what I felt when I...