Blogs about happiness, empowerment, perseverance, thriving and more.

September 26, 2018

In the english language, we have only one word for love. But like a well-grounded tree root, it can sprout into a variety of directions. When it comes to interacting with others on a daily basis (friends, family, colleagues, classmates, neighbors, strangers, etc.), lov...

September 20, 2018

Have you noticed the pace of life's hustle picking up speed? Me too. 

If you're feeling the demands of a higher output of your energy lately, maintaining this pace is not a requirement. You have a choice to step toward the calm eye of the storm that's near you....

September 5, 2018

When was the last time you were excited about having to wait for something good to come your way? Like waiting for pay day, waiting for your favorite holiday, waiting for dinner when you're hungry, waiting to see your loved ones, etc. A good example of this is the...

August 15, 2018

Attention parents, grandparents, aunts/uncles, teachers, responsible adults: I wrote this for the kiddos in your life who are heading back to school soon. This is meant as a tool of encouragement for you to read this to/with them. It’s a reminder about how amazing they...

August 8, 2018

It’s a simple question and deep down, you absolutely know the answer. The good news is that whatever the answer, you can influence your situation because you’re the one driving your life. But what if you’re driving along and you see an attraction you want to check out,...

May 14, 2018

Have your qualifications ever been questioned? It's bad enough when our inner voice makes us question if we're enough, but even worse when we hear it from someone's mouth. 

As a self-made empowerment author, the core of my material is about narrowing in on feeling...

March 28, 2018

Have you ever been in a great mood only to find your happy attitude deflated after being around negative people? Me too. For a long time, I fell victim to being drained by Debbie downers and Bob bummers. I'd be having a great day and then bam, the happy vibes would be...

March 12, 2018

Not long ago, I was a serial people pleaser who thought gaining approval of others added meaning to my life. I was unhappy with who I was because I wasn't filling my life with what gave me joy. Specifically, my people-pleasing ways made it nearly impossible to care pro...

February 28, 2018

From the moment you were born, you were doomed to chase this thing called happiness. In psychology, this theory of a constant reach for happiness is called the hedonic treadmill. According to the theory, regardless of any accomplishments you achieve, you will never rea...

January 19, 2018

In order to release fear, you must first embrace it. It can be typical to resist fear and not want to go near exploring it, let alone embracing it. This calls for a question then. If you never let your fear inside, how can you possibly let it go?

Think of a fear as a sa...

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