How to make time for relaxation

How to pause to find/relearn purpose

How I removed an energy drainer

The path to recharging is led by you

Protect & recharge your energy core today

THANK YOU! (healthcare workers and others who serve the greater good)

Revealing an unseen hope

Rejecting today’s “normal”-- by a loving optimist

Quick! Gimme an outlet to recharge!

De-energized? What are you going to do about it?

Having a moral compass can expand our (& others’) happiness

How we shape the new normal

2020 can't hold our happiness hostage

Building a new normal with gratitude

Persevering through havoc

What recharges you most?

Two self-care side effects

Are you ready to face yourself?

We are all ephemeral

Are you a self-care catalyst for yourself and others?