Free Virtual Retreat
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How to make time for relaxation
How to pause to find/relearn purpose
How I removed an energy drainer
The path to recharging is led by you
Protect & recharge your energy core today
THANK YOU! (healthcare workers and others who serve the greater good)
Revealing an unseen hope
Rejecting today’s “normal”-- by a loving optimist
Quick! Gimme an outlet to recharge!
De-energized? What are you going to do about it?
Having a moral compass can expand our (& others’) happiness
How we shape the new normal
2020 can't hold our happiness hostage
Building a new normal with gratitude
Persevering through havoc
What recharges you most?
Two self-care side effects
Are you ready to face yourself?
We are all ephemeral
Are you a self-care catalyst for yourself and others?